Myth: Strength Training Makes Women Bulky - NIFF Canada

This is the number one weight training myth that just will not die. Most women are afraid to lift heavy weights because they don’t want to walk around looking like bodybuilders.

Strength training doesn't make you bulky and other myths debunked

IJERPH June-1 2021 - Browse Articles

Myth: Strength Training Makes Women Bulky - NIFF Canada

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Myths vs Facts: Does Weight Training Make Women Bulky And Manly

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