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I don't want to get bulky!” : 8 reasons why muscle is your friend

Por um escritor misterioso
Last updated 20 setembro 2024
I don't want to get bulky!” : 8 reasons why muscle is your friend
If you’re worried about strength training making you look ‘bulky’, rest assured it won’t unless you want it to. But you might be interested to read the 9 surprising ways it improves your health and your life.
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