Frontiers The effect of 8-weeks of combined resistance training and chocolate milk consumption on maximal strength, muscle thickness, peak power and lean mass, untrained, university-aged males

PDF] The Effects of Beef, Chicken, or Whey Protein After Workout

PDF) Protein requirements and muscle mass/strength changes during

Frontiers The effect of 8-weeks of combined resistance training

Lacto-resistance training: a method to facilitate muscle

Frontiers Is early or late biological maturation trigger obesity

Assessing sarcopenia with vastus lateralis muscle ultrasound: an

Greek Yogurt and 12 Weeks of Exercise Training on Strength, Muscle

Nutrition for Muscle Growth. Overfeeding, Lean Bulking, and Dream

PDF) Relationship between different protein intake recommendations

Experimental heavy resistance exercise protocols