Does the iPhone's Night Shift Actually Help You Sleep?

A new study suggests that using Night Shift on your Apple iPhone or Mac at night might not actually improve the quality of sleep.

Here's why the iPhone's Night Shift mode is such a big deal, The Independent

How to Use Night Shift on Your iPhone and iPad

MD Tech Tip: Tell patients to use Night Shift mode on iPhone for sleep - iMedicalApps

Schedule Night Shift to Automatically Adjust Colors on iPhone & iPad

How to reduce an iPhone's eye strain - Quora

Blue Light Filter iPhone How Effective Is The Apple Night Shift App? - Swanwick

How to Turn Your iPhone Screen Red

Why Apple's Night Shift Is Good for You

Apple promises a good night's sleep with new iPhone feature, iPhone

iOS 9.3: The new Night Shift feature probably won't help you sleep better

How to Filter Blue Light on Your iPhone – THL SLEEP

Is your phone's night mode messing with your sleep? Here's how to get around it - CNET

Your phone's 'Night Shift' doesn't help you sleep better, new study says

New study claims iPhone's Night Shift doesn't help you get to sleep