Six Tips for Stress Reduction: Exercising Your Vagus Nerve to Heal

The vagus nerve plays a crucial role in body function and influences pain experiences. There are 6 self care exercises that may reduce pelvic pain symptoms.

Effective Vagus Nerve Stimulation - Decrease Stress Heal Your Body

5 Vagus Nerve Exercises That Will Rewire Your Brain

Stress & Anxiety management l Vagus Nerve Activation Exercises

6 Vagus Nerve Exercises to Fight Stress and Anxiety

NATURAL TECHNIQUES FOR STIMULATING - CAMHS Professionals

Vagus Nerve Home Remedy {11 Ways for Stimulation} - A Gutsy Girl®

Daily Vagus Nerve Exercises : A Simple Guide with Practical Exercises for Vagus Nerve Stimulation and Healing; Relieve Depression, Anxiety, Chronic Illnesses, PTSD, Prevent Inflammation, and Lots More. (Paperback)

6-Minutes of Movement to Heal Vagus Nerve and Increase Resilience

Why the Vagus Nerve Matters to Your Health

10 Ways to Reduce Stress With the Power of the Vagus Nerve - Goodnet