What to do if you get injured - Training Tips - BJJ

If you do get injured, the first thing you should do is clear the mat. Even if it seems like a minor injury, you do not want to aggravate it.

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5 Tips for Dealing with Injuries in BJJ

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How bad is Brazilian jiu-jitsu for your body? - Quora

HERE ARE 5 CONCERNS WE CAN ADDRESS FOR YOU NOW ABOUT JIU-JITSU SAFETY

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