Rickson Gracie self-defense online video lessons

Introducing the first ever official jiu-jitsu instructional videos, focused on self defense and basic techniques, from Rickson Gracie.

Every week a new lesson at Rickson.Academy, Every Week new content is available at Rickson.Academy . If you want to learn from Master Rickson, join for FREE! . #bjj

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Self Defense Unit - The complete self-defense course by Master Rickson Self Defense Unit! . The complete self-defense course by Master Rickson Gracie is available on . 🇧🇷 🇺🇲 🇧🇷

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Rickson Gracie self-defense online video lessons

GRACIE UNIVERSITY: Global Brazilian Jiu-Jitsu (BJJ) Instruction – Straight From The Source.

GRACIE UNIVERSITY: Global Brazilian Jiu-Jitsu (BJJ) Instruction – Straight From The Source.

BJJ Self-Defense Course Lesson 03 (Connection & De-Escalation)