Wim Hof – The Daily Routine of the Ice Man

Wim Hof's daily routine is highly tuned for peak performance. Find out how he spends his time, what he eats, when he sleeps, etc.

The Ice Guru Wim Hof Comes to Brooklyn - The Atlantic

The Iceman: Unveiling Wim Hof's Feats

Science Explains How the Iceman Resists Extreme Cold

The Iceman (Wim Hof) - I hope you're ready for a new cold shower

The Wim Hof Method Explained By The Iceman Himself

Can I get out now please?': Could Wim Hof help me unleash my

Wim Hof's Daily Routine: How It Can Benefit You

Meet the Author of The Wim Hof Method - Sounds True

The Man, the Myth, and the Method: Wim Hof Is Changing the World!

Regular ice baths

A Conversation with Wim Hof, 'The Iceman' – Thought Economics

Day 2: Breath of the Ice Man

Wim Hof the Iceman