Swastha” is a Sanskrit term used in Ayurveda to describe vibrant health. Perfect health according to Ayurveda, does no…

Feb 8, 2016 - “Swastha” is a Sanskrit term used in Ayurveda to describe vibrant health. Perfect health according to Ayurveda, does not merely mean an absence of disease. True health is experienced when a person is physically, mentally, emotionally and spiritually in balance. In fact the definition of Swastha can be translated as “One who is established in Self” or “One who is totally happy within oneself.”

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Barberyn Ayurveda Resorts - Have you come across the definition of health according to Ayurveda? The below Sanskrit shloka explains what it means to be healthy. Samadosha, samagnischa samadhatumala kriyaha prasanna atmenindriya

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