Six facets of the Power Yoga for Sports system – Human Kinetics

Over the course of creating Power Yoga for Sports, I boiled its effectiveness down to six components: balance, strength, flexibility, mental toughness, focus, and breathing. Each component has been carefully thought out and is pivotal to athletes’ ability to reach their potential.

The Premier Publisher for Sports & Fitness - Human Kinetics

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Teaching Power Yoga for Sports: Lawrence, Gwen, Coughlin, Tom

Teaching Power Yoga for Sports – Human Kinetics

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Power Yoga – Human Kinetics

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Teaching Power Yoga for Sports epub – Human Kinetics

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[Vigue, Sean] on . *FREE* shipping on qualifying offers. Power Yoga for Athletes: More than 100 Poses and Flows to Improve Performance

Power Yoga for Athletes: More than 100 Poses and Flows to Improve Performance in Any Sport