CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear Hug 100 Burpee GTOH (35/15)

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Last updated 22 dezembro 2024
CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear  hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear  Hug 100 Burpee GTOH (35/15)
CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear  hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear  Hug 100 Burpee GTOH (35/15)
Quarterfinals 21.5” WOD
CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear  hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear  Hug 100 Burpee GTOH (35/15)
Single Arm Dumbbell Burpees
CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear  hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear  Hug 100 Burpee GTOH (35/15)
Quarterfinals 21.5” WOD
CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear  hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear  Hug 100 Burpee GTOH (35/15)
CrossFit
CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear  hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear  Hug 100 Burpee GTOH (35/15)
170 lbs Weighted ChinUp ,185 lbs Sandbag Bear Hug
CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear  hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear  Hug 100 Burpee GTOH (35/15)
CrossFit 2021.04.20 100 burpee pull-ups=11'12''
CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear  hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear  Hug 100 Burpee GTOH (35/15)
D-Ball Bear Hug Carry
CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear  hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear  Hug 100 Burpee GTOH (35/15)
BEAR HUG HOLD
CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear  hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear  Hug 100 Burpee GTOH (35/15)
Philosophy Gym 47 Ez Curl Olympic Barbell - 9.3kg 28mm 400lb Capacity 4 Needle Bearing 2 Weightlifting Bar : Target
CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear  hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear  Hug 100 Burpee GTOH (35/15)
CrossFit
CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear  hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear  Hug 100 Burpee GTOH (35/15)
Single Arm DB Burpee
CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear  hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear  Hug 100 Burpee GTOH (35/15)
AGOQ 20.3” WOD
CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear  hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear  Hug 100 Burpee GTOH (35/15)
How to do Single Arm Burpee
CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear  hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear  Hug 100 Burpee GTOH (35/15)
Med Ball Bearhug Squat - OPEX Exercise Library
CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear  hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear  Hug 100 Burpee GTOH (35/15)
Single Arm DB Burpee

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