Why Watching Scary Horror Movies for Halloween May Help Your Anxiety

I have Generalized Anxiety Disorder, and watching horror movies is one of my main coping mechanisms. Being able to control the fear helps me calm down and alleviate my anxiety symptoms.

How Horror Movies Help Me Cope With My Anxiety Disorder

Get Spooked! 5 Must Watch Horror Movies for Novices to the Genre — Strike Magazines

25 Classic Horror Movies to Stream for Halloween - The New York Times

Why horror movies may be good for your health

Scary Movies & Children: They Aren't Bad or Good – SheKnows

Why horror movies can be good for us

The 200 Best Horror Movies of All Time – IndieWire

How horror films help me cope with my anxiety - The Johns Hopkins News-Letter

7 (Positive) Psychological Effects of Watching Horror Movies

Six New Horror Movies That (Surprisingly) Highlight…

Living Scared: Why Do We Enjoy Horror Movies, Dangerous Activities?