Reverse running — have you tried jogging backwards yet?

The fitterati’s latest trick? Running in the opposite direction. Katie Strick trials the trend (without falling over)

Reverse running — have you tried jogging backwards yet?

No, it's not a joke - reverse running is the hot new way to keep

Workout Write-Up: Backwards (Retro) Running

Why walking backwards can be good for your health and brain

The Benefits of Running Backwards, Physio Leeds, Blog

The Benefits of Backward Walking

The Proper Technique for Running Uphill and Downhill - Runners Connect

Backward Versus Forward – Changing Your Running Tactic – BearGrips

Can Running Backwards Really Better Burn Calories, Work Your Heart

Reverse running — have you tried jogging backwards yet?