Lights Out: Chokehold Basics for Self-Defense

Whether you're a martial artist reviewing the fundamentals or a prepper looking to expand your self-defense arsenal, here are the basics of the chokehold.

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Self-Defense 101 – When Flight is NOT an Option – 4Patriots

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Lights Out: Chokehold Basics for Self-Defense

Blind and visually impaired kids, teens learn key self-defense techniques

The 3 Best Choke Hold Techniques for Self-Defense

Giving girls a fighting chance – The Denver Post