How to Bulk as a Footballer - RicFit

In this article, I breakdown why some footballers may want to bulk & 6 Practical Ways to Bulk and Pack on some solid muscle as a footballer.

When To Bulk If You're An Athlete (In-Season or Off-season?)

Can you be bulky/well-built and run fast enough while being a pro

Should I do cardio + weights on the same day in order to be like a

Ideal Body Fat Percentage for a Footballer ⚽️🤏🏼

How to bulk up for first team football

How to Build Muscle and Lose Fat at the Same Time as a Footballer

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