Side Effects of Holding in Poop: What You Should Know

To avoid seeming "unclean," then, some people go to great lengths—like, ahem, physical pain—to simply remove themselves from the whole bathroom narrative while in the company of those they're trying to impress. But gentle reminder: This charade isn't so healthy.

Constipation: What to Do if You Can't Poop - Canadian Digestive Health Foundation

Side Effects of Taking Metamucil Every Day: What You Should Know - Masala Monk

4 side effects of controlling poop

Is it bad to hold your poop? What to know

Constipation and Stool Withholding

Why Does Running Make You Poop?

Crohn's Disease Poop: Color, Appearance and Frequency

Why Is My Poop So Big It Clogs The Toilet? Causes & Treatment

Why Does It Hurt When I Poop? 11 Common Causes and What to Do

This is what happens to your body when you hold in your poop