Wim Hof Breathing Explained by Anastasis Tzanis

There are many ways to practice the Wim Hof Breathing. Once you understand the biochemistry behind it you will know how and when to practice.

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Wim Hof Breathing Explained by Anastasis Tzanis

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Wim Hof Breathing Explained by Anastasis Tzanis

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Wim Hof Breathing Explained by Anastasis Tzanis