Hero WOD DT

A hero workout of the day (WODs) aka Hero WOD is a workout tribute specifically to a fallen soldier, member of the military, and/or first responder. In this article, we're highlighting CrossFit Hero WOD "DT".

Chesty DB DT” WOD

CrossFit DT Hero WOD 12 Deadlifts + 9 Hang Power Cleans + 6 Push Jerks

CrossFit Algoa (Port Elizabeth) WOD – Mon, 1 March 2021

hero - CrossFit i1uvit

Hero WOD DT

WOD and Scores - LN CrossFit Lincoln UK - Monday 29 August - LN CrossFit in Lincoln UK

Hero WOD: Tue 03.14.2023 DT

The 16 Greatest CrossFit Hero WODs

Cross Training - Shoes & Clothing in 2023 Crossfit workout program, Strength and conditioning workouts, Personal training programs

7 WODs for People Who Love Barbells - The WOD Life