How to Correct Supination: Stretches, Exercises, Orthotics, & More

Supination can be corrected using several methods, including stretches, exercises, and orthotics. Take a look at these methods and why they are effective.

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Supination of the Foot: Causes, Treatment, and Exercises

Supination in feet and exercises to correct it Supination of the foot occurs when your weight rolls onto the outer edges of your feet. In a normal stride, your foot should

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