Centering A Scholar Warrior

We sometimes talk about feeling "centered" in daily life as a synonym for being focused, balanced. And with good reason: physical posture/balance and mental/emotional states have been shown to be intimately related.  In martial arts the importance of finding your physical center – of balance, of gravity – is often stressed as a fundamental element…

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[Clippinger, David W.] on . *FREE* shipping on qualifying offers. Cultivating Qi

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