Tuesday 180313 Broken DT Version - CrossFit Malibu

The intention with today’s workout is to go just a bit heavier than you feel like going! If in the past you have scaled the load for this hero’s workout to 50 kg and were able to finish in under 12…

CrossFit Malibu (@crossfitmalibu) • Instagram photos and videos

WOD Blog - CrossFit Malibu

CrossFit Malibu (@crossfitmalibu) • Instagram photos and videos

CrossFit Malibu (@crossfitmalibu) • Instagram photos and videos

Dave Castro's Final CrossFit Open Workout Hint Is His Most Cryptic

WOD Blog - CrossFit Malibu

CrossFit Malibu (@crossfitmalibu) • Instagram photos and videos

CrossFit Malibu (@crossfitmalibu) • Instagram photos and videos

CrossFit Malibu Fitness & Personal Training - Fitness & Community

CrossFit Malibu (@crossfitmalibu) • Instagram photos and videos

CrossFit - WOD 121102 Demo with CrossFit Malibu

WOD Blog - CrossFit Malibu

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CrossFit Malibu